The Goodie Shop for Your Mental Health
The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT your ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental health are two areas we both agree are vital for not only us but for every human being on this earth. Join us if you are open to listening to two friends having real conversations, speaking the truth all while navigating this journey called "life."
Episodes
10 episodes
Episode 10 – Our Goodies: Do We Need Them or Do We Want Them (Lessons Learned)
Stormy and Kodi discuss times where a "goodie" impacted their life for the better or worse. (suggested song: "My Goodies" - Ciara)
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Season 1
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Episode 10
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30:16
Episode 9 – Our Sisterhood: "Are Ya'll Sisters?"
Stormy and Kodi discuss the importance of sisterhood and why its vital to our mental health. (suggested song: "Girl On Fire" - Alicia Keys)
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Season 1
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Episode 9
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28:15
Episode 8 - Our Trials: Somersaults in the Dark
Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue)
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Season 1
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Episode 8
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28:46
Episode 7 - Our Love: Love Heals
Stormy and Kodi discuss ways love impacts our mental health. (suggested song: "Birds of a Feather" - Billie Eilish)
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Season 1
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Episode 7
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30:43
Episode 6 - Our Life: Life is "Lifing!"
Stormy and Kodi discuss the differences between "Living" vs. "Existing." (suggested song: "My Life" - Mary J. Blige)
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Season 1
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Episode 6
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30:16
Episode 5 – Our Boundaries: Keep Talkin'!!
Stormy and Kodi discuss the significance of saying "NO" in relationships. (suggested song: "About Damn Time" - Lizzo)
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Season 1
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Episode 5
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30:13
Episode 4 – Our Spirit: One of Us
Stormy and Kodi discuss spirituality and its effect on mental health and overall wellness. (suggested song: "One of Us" - Joan Osbourne)
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Season 1
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Episode 4
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33:48
Episode 3 – Our Mind: Insane in the Membrane
Stormy and Kodi discuss the importance of a healthy mind and what that entails. (suggested song: "Insane in the Membrane" - Cypress Hill)
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Season 1
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Episode 3
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34:29
Episode 2 – Our Body: The Beauty and the Beast
Stormy and Kodi discuss how vital it is to take care of yourself mentally, physically and emotionally. (suggested song: "I'd Do Anything for Love" - Meatloaf)
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Season 1
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Episode 2
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31:45
Episode 1 - Our Journey: The Importance of Friendship & Support
Exploring ways friendship impacts mental health. Stormy and Kodi discuss their own personal journey of how they became "best buds" and the benefits of their "ride or die" status. (suggested song: "My Best Friend" - Brandy)
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Season 1
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Episode 1
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26:52